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Push up Fitness house
Pushup is a simple and effective way to work your arms and pectoral muscles on any surface. Ideal for doing sports at home. Thanks to them you will work much more effectively at a muscular level thanks to its grip system.
Work arms and pectoral easily and effectively on any surface. Very easy to store and carry everywhere; travel, office, etc ... Ideal for sports at home. You will do a much more effective work at the muscle level by the grip system that incorporates which makes the muscles work more naturally.
You can perform exercises with free weights to strengthen pectorals, biceps and triceps mainly and you will be working at intermuscular level. It has many varieties of exercises and many possibilities of work once you know it well.
Work arms, chest and back at home saving time and money.
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